Archive for the ‘Sobriety’ Category

Lower Drinking Age Won’t End Bingeing

Thursday, July 16th, 2009

Last August over 100 college presidents signed a letter asking legislators across the U.S. to lower the drinking age from 21 to 18 because they believe it’s impossible to stop young people from drinking. Called “The Amethyst Initiative” the coalition  includes college presidents from Johns Hopkins, the University of Maryland, Washington and Lee, Colgate, Syracuse, Sweet Briar, Duke, Tufts, Dartmouth, and other schools. The group insists with a higher legal drinking age, binge drinking on college campuses has gotten progressively worse.  

Fast-forward 11 months to the July 12 editorial in The Washington Post that maintained a lower drinking age won’t stop binge drinking. As a recent study published in the American Academy of Child and Adolescent Psychiatry noted, the higher drinking age has led to a decrease in binge drinking nationwide, with the exception of college campuses.

Lowering the drinking age won’t make binge drinking disappear, on college campuses or otherwise, a fact The Amethyst Initiative appears to ignore. They also disregard that binge drinking typically results in acute intoxication which can be detrimental to a person’s health in a number of ways:  

  • Brain function is impaired, resulting in poor judgment, reduced reaction time, loss of balance and motor skills, or slurred speech.
  • Blood vessels dilute causing a feeling of warmth but resulting in rapid loss of body heat.
  • Alcohol intoxication increases the risk of certain cancers, stroke, and liver disease (such as cirrhosis) when excessive amounts of alcohol are consumed over an extended period of time.
  • Alcohol consumption also poses risks to pregnant women and their developing fetus.
  • Alcohol consumption increases the risk of motor-vehicle traffic crashes, violence, and other injuries.
  • Binge drinking can also result in death.

As illustrated by the Pierson family in my novel, Shades of Darkness, Shades of Grace, binge drinking as an adolescent can lead to deeper alcohol problems as an adult. So instead of complaining about the higher drinking age, college administrators might do well to put more thought and effort into enforcing it.

 

Can a Story Save Your Life?

Tuesday, June 30th, 2009

I read just such an intriguing post today by LuAnn Schindler. She recounts a friend asking her, “Have you ever read a story that saved your life?” Schindler notes she’s read many books that resonated with her and believes the answer to her friend’s question may lie in how you define the word “save”.

To Kill a Mockingbird Schindler argues saved her from spreading prejudice and injustice; The Great Gatsby from greed and misplaced love; Macbeth from using ambition in the wrong way. Still, she’s unsure whether those works saved her rather than simply relating to the ideas within a book’s pages and applying them to our lives.

As an author and recovering alcoholic, I thought about Shades of Darkness, Shades of Grace. I do think it’s possible for a book to at least begin the process of saving an individual from something such as alcoholism if the reader is willing to acknowledge the existence of the problem. And quite frankly, I hope that story within the novel does save someone from the ravages of chemical dependency.

So in response to Schindler’s musings, I believe a story at least has the potential to save someone, but as she notes in her examples, a person must be open to a story’s message.

The Saving Grace of Sobriety

Tuesday, April 14th, 2009

April is Alcohol Awareness month and the battle of alcoholism and its effects on one family’s history are integral to the story being told in my novel, Shades of Darkness, Shades of Grace. The Pierson family portrayed in the book has suffered the blight of alcoholism for at least four generations, with two of the children, Kay and Paul, forced to confront their dependency. The point of this subplot is to not only illustrate the character’s flaws, but to acknowledge that the problem of chemical dependency is a far-reaching and can affect anyone. But Kay and Paul’s struggles are meant to give the reader hope; hope that it is possible for addicts to reclaim their lives, finding grace or salvation in sobriety.

When Kay suspects Paul’s drinking has reached levels that point to dependency and abuse, this is not the first time those concerns have been expressed by the Pierson family. After his first wife’s death, Kay recognizes Paul’s attempts to salve his pain through alcohol. Never actually confronting him, the Pierson family believes Paul has found redemption in Pamela, and they push their fears aside. The Pierson family makes the mistake that many families confronted with chemical dependency do - they rationalize that the problem was only temporary and has been dealt with satisfactorily. But as Kay and her Mother realize Paul does have a problem, Kay recounts the Pierson family history and its path of devastation.

For Kay and her brothers, it begins with underage drinking as it does for many individuals. Underage drinking has reached epidemic status in the United States, with an estimated 10.8 million youth engaging in some level of alcohol consumption. These huge numbers of young Americans engaging in both illegal and risky behavior is behind the Surgeon General’s March 2007 report, the Surgeon General’s Call to Action to Prevent and Reduce Underage Drinking. While Jack manages to escape the ravages of alcoholism, Kay and Paul’s battles with chemical dependency as adults are not at all unusual. According to the Surgeon General’s report, 40% of adults who began drinking before age 15 experience chemical dependency problems. With almost half of adults who begin drinking as teens suffering chemical dependency related difficulties later in life, Kay and Paul are far more typical than many may realize.

The relapse that Paul suffers after three months sobriety through attending Alcoholics Anonymous is also quite common. According to a study published by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) in 1989, nearly 90% of recovering addicts are likely to relapse at least once during the first four years of their sobriety. What triggers Paul’s fall - an argument with Kay regarding his ex-wife - is not an unusual response. Two other triggers leading to high risk behavior in recovering addicts include social pressure and interpersonal temptation.

It’s this episode that pushes Kay and her family to confront Paul with the knowledge that his chemical dependency is a problem they believe A.A. alone cannot solve. Kay gives Paul insights into the severity of her own battles with alcoholism by explaining her spouse, Tim, made it clear she had a choice to make. She could choose either alcohol or her marriage, but in the latter choice Tim demanded sobriety. Kay exhorts Paul to take a chance on sobriety, the only course of action that will allow him to discover who he really is as a person, reclaim his life, and find salvation from the ravages of chemical dependency.

Is recovery easy? Hell no. No one knows better than a recovering addict that real life is littered with temptation and good intentions gone awry. So an addict may relapse more than once, may hit bottom more than once, and may even lose their life to an addiction. When a fellow addict told me this about my alcoholic brother, I thought it was the cruelest thing I’d ever heard. When my brother died from his addiction, I suddenly understood.

As tough as getting and staying clean and sober is, no one knows better than a recovering addict that the saving grace offered by sobriety, of reclaiming a broken life and turning it into to something meaningful is well worth the sacrifice to achieve it. If you or someone you love is struggling with an addiction to alcohol, the U.S. Department of Health and Human Services offers excellent resources as does the Resources page on my site.

 

What’s In a Title?

Sunday, December 28th, 2008

In a recent review of Shades of Darkness, Shade of Grace, a reviewer noted she never figured out what the title referred to. It actually references two things, which most anyone can relate to.

First, it makes reference to the internal struggles we all face, recognizing there are shades of darkness (sin) and shades of grace (goodness) within each of us. In other words, we experience degrees of grace as well as degrees of sin. What we do with that sin and grace is up to us. As Kay notes towards the end of the book, “Goodness and evil each present us with choices, and they are never as simple as they might appear”. In those choices we make through our own free will, some will contain the darkness of moral ambiguity and sin, while others move us closer to the beauty and goodness of grace.

Second, the Shades of Grace in the title is a reference to the saving grace of sobriety that both Kay and Paul experience and any addict can relate to. It is after all, sobriety that saves us from destroying ourselves and those closest to us. Again, there is the idea of the degrees of goodness the clean and sober existence in reclaiming our lives and making amends with those we have harmed.

In a nutshell, that’s what Shades of Grace, Shades of Darkness means, at least to me. There is no right or wrong answer, and because meanings are subjective, I invite readers of the novel who have different interpretation to e-mail me with their thoughts at: catherinejohns58@yahoo.com.

 

Shades of Darkness book cover Buy Shades of Darkness